Peppermint has plenty of topical and oral uses and is an essential and versatile oil. It possesses strong antimicrobial properties too. It offers a calming effect and cooling sensation to the entire body. Owing to its important therapeutic qualities, you can use it regularly for acquiring several health advantages. The doterra peppermint oil and a diffuser is an ideal item to be stocked in your medicine cabinet. The site www.healthguidance.org, forum highlights the importance of gaining better health using essential oils.
The steam distillation process produces the peppermint oil. It is the hybrid of watermint and spearmint. The active ingredients include methane and menthol. The peppermint oil is an essential compound in Japanese and Chinese folk medicine. It is one of the prestigious and oldest herbs that serve various uses in the European culture. Let’s read further to know more about the clinical benefits of peppermint oil.
Offers pain relief
The essential oils from peppermint is a natural muscle relaxant and effective painkiller. It can soothe the sore muscles as well as melts a headache away. It can calm the aching spines and muscle pain. Several clinical studies reveal that the use of peppermint oil provides relief from fibromyalgia by improving circulation. It is also used in joint therapy in which peppermint oil cools muscles.
Peppermint being a natural expectorant provides a cure for a cough, asthma, cold, bronchitis, and sinusitis. The peppermint oil offers relief from various throat infections. It can unclog sinuses instantly on inhaling the diffused peppermint oil.
Enhances skin health
The peppermint oil with its calming properties reduces inflammation in the skin. It can be mixed into body lotion and lip balms for regular use. It offers a pleasant cooling effect as well as nourishes the lips. The topical application of peppermint essential oil improves psoriasis and eczema. It can treat sunburns by hydrating the burnt skin. The essential oils provide relief from pain as well as supports the renewal of healthy skin.
Acts as an instant energizer
Inhaling the essential oils of peppermint is a healthy alternative to the hazardous energy drinks. While on long trips, these oils can perk you up immediately. It helps relieve chronic fatigue syndrome by improving concentration and focus.
A natural conditioner
The essential oils of peppermint can stimulate your scalp. Two to three drops of the oil can be added to the shampoo to wash away the lice and dandruff. It also acts as a powerful antiseptic. It can revitalize your complete body. The essential oils of peppermint nourish the damaged hair and prevent breakage. It thickens the hair line and improves the volume of hair.
Reduces body temperature
The peppermint oil can offer relief from a soaring high temperature by its natural cooling abilities. It can be topically used for both adults and children. Apply the oil to the chest and on the feet to reduce the temperature. It is a natural alternative to drugs like aspirin.
Improves oral hygiene
The essential oils of peppermint are a proven remedy to fight cavities. It freshens the breath as well when added to your mouthwash or toothpaste. So, get ready to harness these potential benefits and much more by using peppermint oil.